My name is Carolyn. I am a yoga teacher, perpetual student and lover of life. My intention as a teacher is to empower all students to connect with their inner wisdom and live an authentically happy life. My personal motto is, "be patient, be kind, be helpful."
In 2001 I became a Certified Hatha Yoga Teacher. Since then I have assisted yoga teacher trainings, taught public classes, led workshops and worked with private clients.
My teaching style blends the science of physical alignment with the art of an inspiring heart centered theme. I teach with a light hearted approach to help students feel at ease and comfortable in learning and exploring the practice of yoga.
I have been practicing yoga for more than twenty years simply because yoga helps me maintain a healthy, peaceful lifestyle. Yoga is the daily practice that reminds me to be more loving, compassionate and grateful in a crazy, chaotic world.